My passion is helping others. Learning how to move through problems
instead of resisting them reduces uncomfortable feelings. How we respond
to life determines our level of fulfillment. I help clients improve life
functioning and relationships in order to reach their potential. Depression,
anxiety, substance abuse, self-esteem, eating disorders, school/academic
issues, and relationship turmoil can get in the way. I use Solution-Focused
Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Acceptance
and Commitment Therapy (ACT), Motivational Interviewing, and EFT
tapping to help adolescents, adults, couples, and families connect with their
values and cope with life’s challenges.
