With over five years of experience in the mental health field, I’ve had the opportunity to work with individuals, families, and couples, as well as lead psychoeducational groups, provide crisis intervention, support substance use recovery, and more.
I’m passionate about helping people tap into their inner strength and reach their full potential. Whether you’re feeling stuck, overwhelmed, or simply need a reminder of what you’re capable of, I’m here to support you in finding balance, clarity, and fulfillment. I’m especially passionate about helping people build healthier relationships, strengthen self-worth, and navigate life’s transitions with confidence.
Using a client-centered approach, I meet you where you are and move at your pace. I have experience working with teens and adults facing challenges such as substance use (personally or through a loved one), family or peer conflict, self-esteem issues, and feeling uncertain about their path forward.
Outside of the therapy room, I enjoy hiking and reading, and I believe in practicing the same self-care I encourage my clients to explore.
My goal is to create a space where you feel safe, supported, and empowered to grow!
